Life Coaching
Brian Squires

Life Coaching is just one of the disciplines @ discerningWays

Coaching is not telling what to do but draws out and affirms relevant factors to enable and equip decisions and actions. It helps to externalise internal debate - to create space for realisation - coming to terms with and working with the present and building into the future. It involves identifying and connecting with a person where they are now and enabling them to move beyond any present barriers to fulfilling what they realistically aspire to. Coaching is about 'realignment', facilitating change, releasing the potential in people, bringing into reality hopes & dreams, plans & schemes - be they personal or corporate - individuals or teams. Coaching is about walking together into a new place where exciting things are possible.

Coaching @ discerningWays
One of the objectives of coaching at discerningWays is to help individuals to touch base with their core vision, motivation, purpose, and sense of 'calling' in life, and to re-connect with it. For many the past becomes a constraint to going forward, but we aim to discover with each client, how the past and what we know to date, can be a springboard into the future. This is achieved through a combination of creative, spiritual, and pragmatic approaches to coaching.

At discerningWays we work with you to help you to become who you are in the belief that each one of us are uniquely created for a purpose, and that achieving that purpose brings personal fulfilment and effective living. We believe that our 'lifestyle' is something that comes from within rather than an external approach to life that is adopted or 'put on' as a prescribed 'formula for success' that, although it may address an areas of life, becomes a badly fitting coat on the whole of your being.

A sense of well-being comes from internal integrity that is appropriate to the external environment and situations that you are required to operate within. For some there is disconnect between internal expectations & perceptions, and the external realities that we are engaged in. Achieving a healthy lifestyle is not just about balancing the activities in our lives - prioritising work, family, recreation. It must include an inner harmony which is also balanced with external activities to achieve an 'active poise' that brings fulfilment, releases energy and enables effectiveness.

Most of our lives are determined by a 'logical' assessment, focussed on the needs of the situations that we are in. The needs may be external requirements for action or internal expectations & conditions that shape our behaviour. The pressures that are experienced within each of these situations plus our cultural background tend to fragment our appreciation of life at several levels, often creating tensions and disconnect between ourselves and work, family and any other activities/relationships that we are engaged in.

An Holistic view begins to help us to come to terms with where we are in life, and where we need to go next. It cultivates a 'wholeness' perspective where we can grow in awareness that we were created for a purpose. We can then ask - "are we on track to fulfil that purpose, or have we been diverted from it by the pressures of life?"

Coaching Boundaries
Coaching is not 'counselling' or 'mentoring', neither is it a 'therapy'. If during the coaching process an area is touched upon that requires the approach of any of these other disciplines, then the client is recommended to engage with the appropriate specialist in that area.

The advantage of arriving at this point of recognition through the coaching process is that it will be rooted in a positive context that will enable the client to approach the specialist knowing that they are not alone. The coach would continue to work with the client in parallel with any specialist support, if appropriate, and in a way that will compliment the other work.

 
 
 
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